I'm Simeon Wright, a Certified Children's Yoga Instructor
A place where children can be positive, feel calm , grow and have fun.
About Simeon Wright
After a chaotic year Simeon started attending Yoga classes in 2019 at his local gym in search of some peace and calm. Whilst there he quickly discovered not only did he love having 1 hour a week to destress, get fitter and stronger, he also discovered the power of meditation again. He then realised if something like this can restore his confidence and make him feel less stressed then why aren't these techniques being taught to children? He then vowed to start teaching breathing techniques to the children he was working with at his school in order to give them a sense of control and self-regulation...
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Featured In
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Muddy Stilettos
Kent Life Magazine
February 2023
Kent Review Magazine
Spring 2023
Inside Kent Magazine
April 2023
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Benefits of Yoga for Kids
There are many benefits included when children begin to practice Yoga.
More strength and flexibility
Children start to get stronger as they move in a range of new and challenging positions.
Higher levels of self esteem
Children's confidence increases as they master poses and breathing.
Focus
Focus is improved as children become aware of their breath, thoughts and feelings.
Less stress and anxiety
As children start to relax more, they'll gradually start to realise the power of breathing and how calm it can make them feel.
Your adventure begins here!
Do you want to feel calmer?
Do you want to feel confident?
Do you want to get stronger?
Do you want to have fun?
Then this is the place for you
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"Play is often talked about as if it were a relief from serious learning. But for children play is serious learning. Play is really the work of childhood.” - Fred Rogers